Mind. Body. Nature.
Return to an embodied life with integrative coaching services.
Return To Play supports healing and self discovery through somatic and nature-based practices with the goal of empowering clients to rediscover authenticity, community, joy, and—of course—play!
My mission is to empower individuals to harness their inherent capacity for healing by fostering connections to self, community, and the natural world. I believe that the essence of healing is in embracing a holistic approach that harmonizes ancient wisdom with modern insights as well as cultivating a deep relationship with nature . I believe in the importance of play in promoting overall well-being and the impact of integrating playful elements into the healing path.
Choose your trail…
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Transformational Coaching
Offered virtually or in-person with an emphasis on somatic and nature-based techniques as well as IFS-informed parts work.
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Ketamine-Assisted Therapy
Ketamine therapy can be a powerful tool to help alleviate symptoms of depression, anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and bipolar disorder. It has also been used as an alternative treatment for chronic pain and substance use disorders.
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Nature-Based Intensives
Using nature as both tool and resource, nature-based intensives are designed to help clients work through stuck points, heal the nervous system, rediscover the wisdom of the body, reengage creativity, and remember the joy of play.
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Whole Body Health
Description goes hereAlign the physical, energetic, emotional, and spiritual bodies with an in-depth dive into nutrition, movement, spiritual practices, and coaching.
